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Walking
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Walking is the very best form of exercise for all round health and wellbeing. Just doing 20minutes a day can help to reduce many health risks by half. If you walk in a natural environment, it increases the benefits even more like reducing blood pressure. You control your walks and the pleasure you get from them. Why not make them interesting by setting a challenge, take photos on route, or do a spot and find quiz. There are many routes which are wheelchair friendly across the district.
Cannock Chase
Age UK Walks: Marquis Drive
Walking at Age UK Walks: Marquis Drive in Hednesford
This activity is Free
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Age UK Walks: Rugeley Leisure Centre
Walking at Age UK Walks: Rugeley Leisure Centre in Rugeley
This activity is Free
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Birches Valley - Forest Centre
Walking at Birches Valley - Forest Centre in Rugeley
This activity is Free
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Cannock Park
Walking at Cannock Park in Cannock
This activity is Free
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Chase Fit: St Luke's Church
Walking at Chase Fit: St Luke's Church in Cannock
This activity is Free
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Elmore Park
Walking at Elmore Park in Rugeley
This activity is Free
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Hednesford Hills Nature Reserve
Walking at Hednesford Hills Nature Reserve in Hednesford
This activity is Free
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Marquis Drive: Visitor Centre
Walking at Marquis Drive: Visitor Centre in Hednesford
This activity is Free
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Museum of Cannock Chase
Walking at Museum of Cannock Chase in Hednesford
This activity is Free
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Lichfield
Beacon Park
Walking at Beacon Park in Lichfield
This activity is Free
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Chasewater Country Park: Walking
Walking at Chasewater Country Park: Walking in Pool Road
This activity is Free
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Christian Fields Nature Reserve
Walking at Christian Fields Nature Reserve in Lichfield
This activity is Free
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Wall Heritage Walk
Walking at Wall Heritage Walk in Lichfield
This activity is Free
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Stafford
Wolseley Centre: Board Walk
Walking at Wolseley Centre: Board Walk in Near Stafford
This activity is Free
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Tamworth
Community Together CIC: walking sessions
Walking at Community Together CIC: walking sessions in Tamworth
This activity is Free
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Dave Owen Cycles: Walking sessions
Walking at Dave Owen Cycles: Walking sessions in Tamworth
This activity is Free
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Pooley Country Park
Walking at Pooley Country Park in Tamworth
This activity is Free
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Redlake
Walking at Redlake in Tamworth
This activity is Free
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 Disclaimer
Well Active has been created to make information more accessible, for the social good involving many agencies and organisations. The text, information and film content was correct at the time of publication, and written as a general guide. The services and products featured, both in films or as links are in no way associated to the Well Active partners unless stated.

Therefore the Well Active partners (Staffordshire County Council and Inspiring Healthy Lifestyles) are unable to accept liability for any loss, damage or inconvenience arising as a consequence of the use of this information and of those services or information featured. For full legal terms regarding copyright and usage, please visit the ‘About’ page. June 2014
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