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Arts and Crafts
Doing anything creative can take you away from all the stresses and strains of everyday life to help your wellbeing. Using different tools and equipment can help with concentration, dexterity and the creative process helps to improve mood and emotional wellbeing as it helps you express and communicate things in a different way. There are lots of Arts and Crafts sessions available, and at home you can get involved for hours.I'm Interested Show another