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Walking is the very best form of exercise for all round health and wellbeing. Just doing 20minutes a day can help to reduce many health risks by half. If you walk in a natural environment, it increases the benefits even more like reducing blood pressure. You control your walks and the pleasure you get from them. Why not make them interesting by setting a challenge, take photos on route, or do a spot and find quiz. There are many routes which are wheelchair friendly across the district.I'm Interested Show another