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What are the details?
Outdoor gyms offer a range of equipment designed to improve muscle strength and tone. Whilst apparatuses such as pull-up bars and leg presses help improve flexibility and cardiovascular health, outdoor gyms also give members of the community a chance to exercise together in a natural environment. The varied outdoor fitness equipment accommodates individuals of different ages and abilities, thus generating benefits for both physical and social wellbeing.
Tamworth Castle: Outdoor Gym
Outdoor Gym at Tamworth Castle: Outdoor Gym in Tamworth
This activity is Free